

FIERCE Women Playlist
A playlist of songs by FIERCE women, in honor of Women's History Month


A 30-min Playlist of Hope
Here is a 30-min playlist of songs that inspire hope!


Dancing About Science - Chapter 6 - Why Does Our Mood Boost With Dancing?
Dancing boosts our mood via hormone increases and social connectivity.


Dream Back-Up Dancer: Radiohead's "Karma Police"
Goals: Dream Back-up Dancer for Radiohead, "Karma Police"

Rachel Bucci: BaMFaM December 2024 Spotlight
Rachel Bucci is our newest BaMFaM member.


5 Ways to Break the Soda Habit
A list of 5 ways to break the soda habit.


A 1-Hour Get-Through-The-Holidays-Without-Strangling-Someone Playlist
A 1-hour Get-Through-The-Holidays-Without-Strangling-Someone Playlist


Dancing About Science - Chapter 5 - Why Do We Sweat?
Sweating from dancing is normal and essential.


Dream Back-Up Dancer: Janet Jackson's "Rhythm Nation"
Goals: Dream Back-up Dancer for Janet Jackson, "Rhythm Nation"


5 Ways to Thank Your Body
Your body is precious and should be treated with kindness. It keeps you upright, helps you achieve many physical tasks, and can even...