Rachel Bucci: BaMFaM December 2024 Spotlight
Rachel Bucci is our newest BaMFaM member.
A 1-Hour Get-Through-The-Holidays-Without-Strangling-Someone Playlist
A 1-hour Get-Through-The-Holidays-Without-Strangling-Someone Playlist
Dancing About Science - Chapter 5 - Why Do We Sweat?
Sweating from dancing is normal and essential.
Dream Back-Up Dancer: Janet Jackson's "Rhythm Nation"
Goals: Dream Back-up Dancer for Janet Jackson, "Rhythm Nation"
Dancing About Science - Chapter 4 - What is Epistaxis?
High blood pressure from dancing can cause epistaxis, or nosebleeds.
Dream Back-Up Dancer: Jon Batiste's "I Need You"
Goals: Dream Back-up Dancer for Jon Batiste, "I Need You"
Dancing About Science - Chapter 3 - What is Hedonic Adaptation?
What is hedonic adaptation as it relates to a dance performance?
Dream Back-Up Dancer: Madonna's "Into The Groove"
Dream Back-Up Dancer for Madonna's 'Into The Groove'
1-hour 80's SLAY Dance Playlist
A list of 80's dance hits to add to your workouts.
Dancing About Science: Chapter 2 - Moving Up (What is Extrinsic Motivation?)
Moving up a dance level takes a certain amount of extrinsic motivation
