Dream Back-Up Dancer: Ciara's 'Like a Boy'
I've always been a fan of androgyny, especially when it deals with critical topics of gender equality and overall rights advocacy. I've...
Dancing About Science - Chapter 1: Singled Out (What is Public Shaming?)
Chapter 1 of Dancing About Science: Singled Out (What is Public Shaming?)
5 Exercise 'Snacks' for Daily Living
This is a list of 5 exercise snacks to incorporate with your daily life.
Jennifer (Fox) Tkocs: July 2024 #BaMFaM Spotlight
Jennifer (Fox) Tkocs is a dancer and member of the BaMFaM
5 Ways to Make July YOUR Time
A list of 5 ways to make more time for you this summer.
5 Workout Ideas at the Office
This is a list of simple ways to workout while working.
Patricia (Trish) Coliane: BaMFaM May 2024 Spotlight
Trish Coliane is a dancer and member of the BaMFaM.
Abbey O'Brien: BaMFaM April 2024 Spotlight
Abbey O'Brien is a dancer and member of the BaMFaM.
5 Ways to Laugh During Exercise
This is a list of 5 ways to laugh while exercising.
5 Accountability Strategies for Physical Activity
A list of 5 accountability strategies for physical activity
