

Rachel Bucci: BaMFaM December 2024 Spotlight
Rachel Bucci is our newest BaMFaM member.


A 1-Hour Get-Through-The-Holidays-Without-Strangling-Someone Playlist
A 1-hour Get-Through-The-Holidays-Without-Strangling-Someone Playlist


Dancing About Science - Chapter 5 - Why Do We Sweat?
Sweating from dancing is normal and essential.


30 Minute Spooky Workout Playlist
A 30-min Spooky Halloween Workout Playlist


Dancing About Science - Chapter 4 - What is Epistaxis?
High blood pressure from dancing can cause epistaxis, or nosebleeds.